Stephannie Weikert is a Certified Yoga Therapist who helps smart, capable men and women manage stress with some of the most fundamental, yet little-known principles of yoga.
She’s been teaching therapeutic yoga for stress in studios, hospitals, businesses, and with her 1:1 clients since 2005. Now she’s on a mission to make meaningful personal growth doable and practical with her signature Make Peace with Stress approach so of us can be present, calm and confident, and change the world.
When not mentoring individuals and organizations to transform challenges into catalysts for growth, Stephannie can usually be found under a pile of books or working on writing her first book about how to take charge of your chaotic mind and focus on what’s really important to you.
Discover more about Stephannie’s work at stephannieweikert.com and Make Peace with Stress at makepeacewithstress.com.