Mary Allison Brown is a licensed mental health therapist and consultant, author, speaker, and coach. She is on a mission to support purpose-driven individuals in learning how to take care of themselves, build resilience, and proactively support their mental health and emotional well-being so they can continue to do their important work.
Mary Allison is the author of the five-star rated guided journal “Align With Joy: A 30-Day Guided Joy Journal Designed to Help You Cultivate a Life Filled with Joy and Gratitude.” She is also a featured author in the international best seller “Mastering Your Inner Game: Moving Mountains with Mindset” by Jenn Scalia and AJ Mihrzad.
Mary Allison is the proud host of The Life Unboxed Podcast, featuring inspiring interviews with women who are committed to living unapologetically outside of the box. Every episode of The Life Unboxed Podcast will leave you feeling entertained, inspired, and most importantly, inspired to step fully into your own story.