La-Dana Manhertz-Smith is a lover of life. She spent most of her career supporting the health and well-being of members at large organizations. Through her online platform Mind Set On Well, she’s using that same passion and energy to ignite and inspire women to find the energy, motivation and confidence they need to take back their life. La-Dana is a certified Stress and Wellness Consultant by the Canadian Institute of Stress, is currently in training pursuing board certification as a Health and Wellbeing Coach as well as a doctoral student pursuing a PhD in Social Psychology. Here’s one thing she knows for sure: the only way to succeed is to focus on the why and not how. She is married and loves spending time with her husband and her amazing little girl who both inspire her to live boldly.