For your team and your events. Relax. Stay focused. Get back in the flow. Breathe...
Learn How to Meditate
There's a thousand ways to meditate and a million reasons why.
Whatever your reasons are, Adam makes meditation fun, so that you'll stick with it.
Find Your Way Home
Adam teaches both contemporary and ancient meditation techniques. He has been featured at WeWork, the United Nations, and The World Economic Forum. His beginner workshops ensure that you will actually "feel something" and leave with expanded awareness for when and how to meditate.
Finding Time to Meditate
Adam is available to guide meditation for your corporate wellness program, keynote / panel / workshop support during your virtual conference, guest appearances during any style of virtual team meeting, podcasts, webinars, group classes, article / blog / press / research contributions and private one-to-one coaching sessions.
Understanding Brainwave Science
Anyone can learn these fundamentally simple techniques for on-the-spot stress relief and long-lasting energy boosts. In his intermediate and advanced classes you'll receive the "meditation tool belt" with knowledge of which technique does what and when and where to apply it.
Thank you to Dr. Pang, Robert Peng, Master Bloom, Master Bajrovic, Shi DeRu, and Justin Blue for your wisdom, your compassion, and your dedication.
Adam’s Mini Medi Course
If you'd like a try it for yourself, check out Adam's Mini Medi Course featuring
5 techniques in 55 minutes (the first 4 happen in the first 20 minutes)